RBB
Mindful.Strong.Healthy
Join The Wellness Movement With Radhika’s Balanced Body
- Come join us for Pilates Group classes, Buddy training, and personal session
- Become a Pilates Teacher with our internationally-recognized Teacher Training courses.
- Consult our nutritionist for a customized nutrition plan.
Join Our Community
Radhika’s Balanced Body (RBB), brainchild of master Pilates trainer and nutritionist Radhika Karle, came into action 12 years ago. With two premier studios in Mumbai – Andheri and Parle, RBB has been featured across media platforms from Vogue to Elle to GQ to Indian Express and many more. RBB is one of very few Pilates studios in Mumbai that offers Mat, Reformer, Chair, Trapeze, MOTR, Bodhi, and Barre Pilates classes.
Since its inception RBB has gained popularity among celebrities, fitness enthusiasts, working
women and men, as well as athletes as a one stop studio for fitness and nutrition consultations.
The RBB team is personally trained by Radhika Karle, undergoing rigorous training at an international level that allows them to handle everyone from the fitness enthusiast to those requiring rehabilitation.
WHY PILATES
Joseph Pilates
“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.”
The Pilates philosophy and movement patterns were designed by Joseph Pilates almost 100 years ago during the First World War for soldiers and then over the years, this technique of physical fitness gained popularity by the public at large. Please note, this form of movement was created by a man for men!
Pilates develops the body uniformly, corrects the posture, restores physical vitality, invigorates the mind, and elevates the spirit – It has proved over time to benefit the body-mind-spirit. Pilates has now become a worldwide phenomenon with over 12 million people practicing, and the numbers continue to grow.